Weigh In record (no journal entry) for 09 July 2021
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54 kg
Lost so far: 13 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 19.51g | Prot: 55.71g | Carbs: 82.16g.
Breakfast: 蘋果, 全家 大杯冰拿鐵. Lunch: 蘋果, 同榮 (Old Fisherman) 蕃茄汁鯖魚, 花枝丸. more...
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steady weight
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qqlin65100's Weight History
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