Weigh In record (no journal entry) for 09 July 2021
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59.7 kg
Lost so far: 5.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 25.41g | Prot: 22.81g | Carbs: 55.29g.
Breakfast: Ярмолпрод Молоко 3,2%, Кофе, Магнит Банан, Первый Вкус Сыр Адыгейский. Lunch: Праздник Сластены Воздушные Зёрна Риса в Сахарном Сиропе. Snacks/Other: Рот Фронт Батончики. more...
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Losing 0.7 kg a Week
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tato4ka1987's Weight History
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