Weigh In record (no journal entry) for 09 July 2021
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61.8 kg
Lost so far: 1.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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168 kcal
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Fat: 4.12g | Prot: 0.50g | Carbs: 32.50g.
Breakfast: Granarolo Budino Vaniglia. more...
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Gaining 1.4 kg a Week
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