Weigh In record (no journal entry) for 09 July 2021
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95.5 kg
Lost so far: 10.8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 23.16g | Prot: 18.91g | Carbs: 80.15g.
Breakfast: Ред Булл Ред Булл, Говядина Тушеная, Гречка Отварная. more...
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Losing 2.8 kg a Week
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bragindn's Weight History
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