whocares2017's Journal, 09 Jul 21

Not surprised
90.4 kg Lost so far: 0 kg.    Still to go: 26.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2021:
1758 kcal Fat: 76.08g | Prot: 130.85g | Carbs: 146.96g.   Breakfast: PB Fit PB Fit Peanut Butter Powder Chocolate, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, Great Value Whole Grain Quick Oats, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Hershey's Special Dark Chocolate Chips, Egg White, Member's Mark Real Crumbled Bacon, Crystal Farms Reduced Fat Mexican Style Taco Cheese Blend. Lunch: Crystal Farms Reduced Fat Mexican Style Taco Cheese Blend, Skinless Chicken Breast, Great Value Broccoli Florets, Great Value Brown Rice Instant Whole Grain, I Can't Believe It's Not Butter! Original Soft Spread. Dinner: Ore-Ida Extra Crispy Tater Tots, Savory Chicken Burger. Snacks/Other: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Aunt Millie's 35 Calorie Whole Grain Bread, Old Orchard Healthy Balance Apple Juice. more...
1650 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.2 kg a Week

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whocares2017's Weight History


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