Weigh In record (no journal entry) for 09 July 2021
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123.3 kg
Lost so far: 10.3 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 62.04g | Prot: 24.01g | Carbs: 124.58g.
Lunch: Nohut Yemeği, Muz. Dinner: Biber Dolması. more...
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Gaining 2.1 kg a Week
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alpers1984's Weight History
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