Weigh In record (no journal entry) for 09 July 2021
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86 kg
Lost so far: 11 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1767 kcal
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Fat: 81.05g | Prot: 78.60g | Carbs: 182.97g.
Breakfast: Huile d'Olive Extra Vierge, Tisane, Pain Complet. Lunch: Claude Léger Couscous Royal, Bâtonnets de Boeuf Fumé, Candia Lait Fermenté Elben, Semoule Cuite. Dinner: Figues, Concombre (Pelé). more...
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Losing 0.3 kg a Week
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nehanaqueen's Weight History
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