Weigh In record (no journal entry) for 09 July 2021
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64.4 kg
Lost so far: 0.7 kg.
Still to go: 64.4 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 71.02g | Prot: 76.81g | Carbs: 59.88g.
Breakfast: Семена Льна, Сухие Семена Чиа, Bombbar Протеиновый Коктейль Шоколадный, Пассим Хлопья 4 Злака, Авокадо Авокадо. more...
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Losing 2.1 kg a Week
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Lala0411's Weight History
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