Weigh In record (no journal entry) for 09 July 2021
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67.7 kg
Lost so far: 18.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 30.00g | Prot: 44.15g | Carbs: 198.62g.
Lunch: Arla Mellanmjölk 1,5%, Nektariner, Tomater, Pärsons Kokt Skinka , Pågen Lingongrova (40g). Dinner: Guacamole, Gouda eller Edamer Ost, Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), Tortilla, McDonald's Chicken McNuggets (4). Snacks/Other: Schär Gluten Free Smörgåsrån, Lösgodis, Whisky, Rött Bordsvin, Starköl. more...
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Losing 1.6 kg a Week
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Shiroime's Weight History
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