Weigh In record (no journal entry) for 09 July 2021
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92.3 kg
Lost so far: 17.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1813 kcal
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Fat: 103.58g | Prot: 125.46g | Carbs: 39.60g.
Breakfast: Scala Mussarela, Seara Banha de Porco, Ovo Frito. Lunch: Estrogonofe de Frango, Coxa de Frango Frita sem Revestimento (Pele Consumida), Tomates, Pepino (Descascado). Dinner: Queijo Minas, Vinho Tinto de Mesa, Pé de Galinha. more...
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Losing 1.3 kg a Week
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jamilyoliver's Weight History
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