Weigh In record (no journal entry) for 09 July 2021
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94 kg
Lost so far: 8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2017 kcal
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Fat: 112.89g | Prot: 64.83g | Carbs: 177.66g.
Breakfast: Leberkäse, Bauer's Jagdwurst, Kerrygold Butter & Rapsöl, Bresso Feine Kräuter, Gurke (Geschält), Wiltmann Peperoni-Salami, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Gekochtes Ei, Burger Knäcke Sesam. Lunch: Dr. Oetker Kirschgrütze, Dr. Oetker Grießbrei (197g), Omelett oder Rührei, Taste Of Sweden Albaöl, Zwiebeln, Wiltmann Peperoni-Salami. more...
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Losing 1.4 kg a Week
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abnehmsuse102's Weight History
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