Weigh In record (no journal entry) for 09 July 2021
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73.9 kg
Lost so far: 3.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 52.42g | Prot: 20.20g | Carbs: 20.86g.
Breakfast: Coco Fresco Lasca de Coco Fresco, Grano Essenciale Óleo de Linhaça Dourada, Tirol Queijo Mussarela (18g), Pilão Café. Lunch: Abacate, Brasil Frutt Amêndoa Natural, Zaeli Amendoim Torrado Granulado. more...
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Losing 2.1 kg a Week
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renatafaria28's Weight History
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