Weigh In record (no journal entry) for 09 July 2021
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86.2 kg
Lost so far: 16.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 39.04g | Prot: 79.94g | Carbs: 144.83g.
Dinner: Da Colônia Doce de Ambrosia, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: CCGL Leite em Pó, Betânia Leite Integral, Banana Prata, Abacaxi, Mamão. more...
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Losing 1.1 kg a Week
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Karla Adorno's Weight History
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