Weigh In record (no journal entry) for 09 July 2021
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54.3 kg
Lost so far: 13.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 77.04g | Prot: 75.89g | Carbs: 201.15g.
Breakfast: Verónica Leche Entera, Fornero Mermelada de Frutilla Light, Tonadita Queso para Untar Patagonia Ligth, Cormillot Pan Trisalvado Light. Lunch: Cebollas Cocidas Maduras, Espinacas, Crema de Leche Primer Premio, Papa Cocida, Vacío. Dinner: Felfort Dos Corazones, Cofler Block (17g), Espinacas, Cremigal Ricota, Clara de Huevo. Snacks/Other: Pasta frola integral de batata. more...
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1669 kcal
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Exercise:
Funcional - 49 minutes, Resting - 17 hours and 13 minutes, Sleeping - 5 hours and 58 minutes. more...
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Losing 2.8 kg a Week
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VirVargas's Weight History
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