Weigh In record (no journal entry) for 09 July 2021
|
103.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
1648 kcal
|
Fat: 86.81g | Prot: 92.04g | Carbs: 119.91g.
Dinner: Makrele Geräuchert, Gut & Günstig Junger Gouda Mild-Würzig , Sarotti Eszet Schnitten, Wilhelm Brandenburg Fleischsalat, Meine Metzgerei Bierschinken , Gekochtes Ei, Milfina Butter , Thomy Remoulade, Lidl Stremellachs Natur, Roggenmischbrot, REWE Bäcker Brötchen . more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angela_w's Weight History
|