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Rebound from yesterday's large drop...still down from 2 days ago though, but I feel bloated. Water weight fluctuations are annoying!
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69.7 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2011:
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2231 kcal
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Fat: 66.24g | Prot: 140.83g | Carbs: 287.98g.
Breakfast: blueberries, Flaxseed Seeds, Body Fortress whey isolate powder - Vanilla Creme flavor, Old Fashioned Oats, Almond Butter - Crunchy, EB Egg. Lunch: Flavor & Fiber Bars - Banana Walnut, walnuts, southwest black beansoup. Dinner: carrot, Frozen Edamame - Organic Soybeans in Pods, Lemongrass Coconut Chicken. Snacks/Other: Low Fat Pineapple Greek Yogurt, nonfat milk, Body Fortress whey isolate powder - Vanilla Creme flavor, blueberries, pineapple, gala apple, Rockstar, celery, Cocoa Roast Almonds, roasted soy, almonds, Beef Jerky, Extra dessert gum, grapefruit. more...
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Gaining 5.1 kg a Week
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