Weigh In record (no journal entry) for 10 July 2021
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62.6 kg
Lost so far: 0.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 23.61g | Prot: 89.42g | Carbs: 106.89g.
Breakfast: 혼합 샐러드 채소, 삶은 계란, CJ 행복한콩 국산콩 부침두부, 맛있닭 저염닭가슴살, 밤호박. more...
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Losing 2.8 kg a Week
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