Weigh In record (no journal entry) for 10 July 2021
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49.3 kg
Lost so far: 1.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 38.47g | Prot: 62.90g | Carbs: 93.66g.
Breakfast: 香瓜, 面包, 煮鸡蛋. Lunch: 面包, 冰淇淋, 烤猪肉, 炒空心菜, 鸡肉（烤制或是烘焙，不吃皮）, 土豆泥, 中式炒饭. more...
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Gaining 0.7 kg a Week
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appleva_gu's Weight History
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