Weigh In record (no journal entry) for 10 July 2021
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62.4 kg
Lost so far: 5.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 55.75g | Prot: 47.26g | Carbs: 165.64g.
Breakfast: 早安美芝城 熱狗, 台畜 培根, 麥味登 法國吐司. Snacks/Other: 鮮奶茶, 健達 (kinder) 牛奶巧克力 (12,5克), 7-11 愛文芒果鮮果乾. more...
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Gaining 0.7 kg a Week
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Zhihying's Weight History
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