Weigh In record (no journal entry) for 04 July 2020
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75 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 17.97g | Prot: 48.40g | Carbs: 148.98g.
Breakfast: Ubi Goreng, Ikan Tongkol Goreng, Nasi Putih, Pisang. Lunch: Pepaya Muda, Tuna dalam Minyak (Kalengan), Nasi Putih. more...
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ester_su's Weight History
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