Weigh In record (no journal entry) for 10 July 2021
|
61.3 kg
Lost so far: 18.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
883 kcal
|
Fat: 33.83g | Prot: 41.91g | Carbs: 110.50g.
Lunch: Maicih Basreng, Tempe Bacem, Nasi Putih. Dinner: Siantar Top Gemez Enaak Snack Mie, Daging Bebek, Aice Mochi Kacang Merah, Martabak Telur. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DWI MARVIA NINGSIH's Weight History
|