Weigh In record (no journal entry) for 10 July 2021
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55.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 57.74g | Prot: 52.41g | Carbs: 127.73g.
Lunch: Ayam Goreng, Sambal Goreng, Bihun Goreng, Telur Balado, Tempe. Dinner: Haverjoy Havermix Instant Oats & Choco Chips, Energen Sereal Coklat. Snacks/Other: Bakwan, Sinti Bumbu Pecel, Roma Sari Gandum. more...
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Losing 0.4 kg a Week
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ina rista's Weight History
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