Weigh In record (no journal entry) for 10 July 2021
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49.9 kg
Lost so far: 6.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 73.05g | Prot: 110.64g | Carbs: 129.16g.
Breakfast: 黑咖啡, 水煮蛋, 愛健 紅豆水. Lunch: 櫻桃, 全家 大杯熱美式, 燒雞肉, 披薩, 意大利蔬菜肉薄餅（36厘米）, 水煮蛋, 洋蔥炒蛋, 鮭魚, 花椰菜, 全聯 火龍果. more...
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Losing 2.8 kg a Week
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Julia-yeh's Weight History
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