Weigh In record (no journal entry) for 10 July 2021
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49.7 kg
Lost so far: 25.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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261 kcal
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Fat: 10.30g | Prot: 8.00g | Carbs: 34.10g.
Breakfast: 全家 冰美式大杯, 7-11 起司火腿蛋三明治. more...
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Losing 0.2 kg a Week
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