Weigh In record (no journal entry) for 10 July 2021
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53.6 kg
Lost so far: 13.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 26.35g | Prot: 65.06g | Carbs: 62.60g.
Breakfast: 櫻桃. Lunch: 白切雞, 虱目魚肚, 花枝丸. more...
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Losing 2.8 kg a Week
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qqlin65100's Weight History
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