Weigh In record (no journal entry) for 10 July 2021
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75.1 kg
Lost so far: 5.3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 84.53g | Prot: 38.91g | Carbs: 149.51g.
Breakfast: Малина, Черешня, Хлеб Черный, Очаково Салями Королевская, Салат Овощной со Сметаной. Lunch: Салат Овощной со Сметаной, Котлета Домашняя, Кабачки Жареные. Dinner: Кукуруза Вареная, Медовик. Snacks/Other: Чистая Линия Мороженое Пломбир Ванильный. more...
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Losing 4.9 kg a Week
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pellwomen's Weight History
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