Weigh In record (no journal entry) for 10 July 2021
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72 kg
Lost so far: 16 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 40.93g | Prot: 69.11g | Carbs: 178.62g.
Lunch: Pain aux Céréales, Abricots, St Mamet Poires Williams, Taillefine Yaourt Nature 0%, Pommes de Terre Sautées, Poulet Grillé Rôti ou Cuit au Four, Hoegaarden Hoegaarden Rosé. Dinner: Mars Mars Glacé Praliné , Spaghetti Bolognaise, Affligem Bière Blonde. Snacks/Other: Taillefine Yaourt Nature 0%, Abricots. more...
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Losing 2.1 kg a Week
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 Comments
tu as perdu c est bien 👍 reste bien motivé je te souhaite un bon samedi 😉
10 Jul 21 by member: Nlono7700
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Oui, c'est super 😍😍😍, bon week-end également 😉
10 Jul 21 by member: Comemimi
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Comemimi's Weight History
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