Weigh In record (no journal entry) for 10 July 2021
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92.3 kg
Lost so far: 24.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 57.19g | Prot: 72.61g | Carbs: 81.05g.
Breakfast: Gurke (Geschält), Eigelb. Lunch: Bresso Leichtgenuss Feine Kräuter, Pflaumen, Gurke (Geschält), Tomaten, Eigelb, Ei, Sockeye Wildlachs, Wasa Mjölk. Dinner: Tassimo Jacobs Cappuccino Classico, Ziegenkäse (Weich), Hallo Pizza Gemischter Salat, Hugo, Gösser Natur Radler, Rotkäppchen Sekt Trocken. more...
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Losing 2.8 kg a Week
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katha-zieht's-durch!'s Weight History
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