Weigh In record (no journal entry) for 10 July 2021
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51.4 kg
Lost so far: 6.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 49.74g | Prot: 58.01g | Carbs: 37.80g.
Lunch: 青花菜, 高麗菜, 黄色燈籠椒, 紅甜椒/紅色燈籠椒, 小黃瓜, 茄子, 全聯 秋葵, 芋頭. Dinner: 杏仁, 核桃, 鯧魚, 豆干, 小卷, 豬肉, 雞腿, 大黃瓜, 地瓜葉, 雞蛋, Happy Cow 低脂起司片. more...
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steady weight
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thinner1234's Weight History
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