Weigh In record (no journal entry) for 10 July 2021
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70 kg
Lost so far: 3.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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229 kcal
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Fat: 5.85g | Prot: 5.90g | Carbs: 31.90g.
Breakfast: Aldi Bio Kokosnuss Drink, Oatsome Alice im Beerenland. Snacks/Other: Coca-Cola Coca-Cola Light. more...
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Gaining 0.5 kg a Week
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