Weigh In record (no journal entry) for 10 July 2021
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63.8 kg
Lost so far: 1.3 kg.
Still to go: 63.8 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 58.80g | Prot: 113.61g | Carbs: 17.17g.
Breakfast: Dr. Oetker Желатин Пищевой, Семена Льна, Сухие Семена Чиа, Bombbar Протеиновый Коктейль Шоколадный. Lunch: Семга. more...
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Losing 4.2 kg a Week
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Lala0411's Weight History
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