Weigh In record (no journal entry) for 10 July 2021
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97.1 kg
Lost so far: 12.9 kg.
Still to go: 37.1 kg.
Diet followed: 100%.
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901 kcal
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Fat: 65.15g | Prot: 58.88g | Carbs: 15.27g.
Breakfast: Kronfågel Butiksgrillad Kyckling, ICA Skagenröra, Njie ProPud Toffee Twist. Lunch: ICA Färska Champinjoner, ICA Hasselnötter, ICA Rapsolja. Dinner: Kronfågel Chicken Kebab. more...
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Losing 2.1 kg a Week
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