Hypnosmatte's Journal, 10 Jul 21

Fortfarande stabilt
68 kg Lost so far: 58.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2021:
2007 kcal Fat: 61.20g | Prot: 159.74g | Carbs: 201.04g.   Breakfast: Lindahls Kvarg Vanilj utan Tillsatt Socker. Lunch: Cocktailtomater, Santa Maria Taco Sauce Hot, Ägg, Vitt Ris (Långkornigt, Kokt), Hätälä Kallrökt Laxfilé. Dinner: Arla Riven Ost Mozzarella, Santa Maria Taco Sauce Hot, Liba Bröd Liba Original. Snacks/Other: Jordgubbar, Lindahls Kvarg Vanilj utan Tillsatt Socker, Osötade Frysta Hallon. more...
2644 kcal Exercise: Fitbit - 24 hours. more...
steady weight

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Hypnosmatte's Weight History


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