Weigh In record (no journal entry) for 10 July 2021
|
81.1 kg
Lost so far: 2.4 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
756 kcal
|
Fat: 36.67g | Prot: 52.79g | Carbs: 56.72g.
Breakfast: Skippy Natural Creamy Peanut Butter, Pepperidge Farm Light Style 7-Grain Bread, Pepperidge Farm Light Style 7-Grain Bread, Pepperidge Farm Light Style 7-Grain Bread, Boar's Head Pancetta, Great Value Pepper Jack Cheese, Egg White. Snacks/Other: One Bar Chocolate Chip Cookie Dough. more...
|
Losing 6.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
estanton100's Weight History
|