imboredyk's Journal, 10 Jul 21

Weigh In record (no journal entry) for 10 July 2021
41.7 kg Lost so far: 9.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2021:
3048 kcal Fat: 144.91g | Prot: 70.53g | Carbs: 366.31g.   Breakfast: Milk, Kellogg's Vaiana. Lunch: Banana, Boursin Ail & Fines Herbes, Whole Wheat Bread. Dinner: Smoked or Cured Ham, Whole Wheat Bread. Snacks/Other: Apple Pie , Lotus Mini Suzy Wafel met Chocolade, Nutella Choco, Kempi Aperitief Cups, Ferrero Raffaello, Délifin Kippenballetjes, Truffles. more...
Losing 4.2 kg a Week

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imboredyk's Weight History


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