Weigh In record (no journal entry) for 10 July 2021
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117.1 kg
Lost so far: 1.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 34.14g | Prot: 66.30g | Carbs: 122.52g.
Breakfast: Café, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Ranco Queso Gauda Laminado, Fuchs Pan de Molde Integral. Lunch: Marraqueta, Tomates, Lechuga, Lasaña de Carne. more...
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steady weight
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elizabeth510's Weight History
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