Weigh In record (no journal entry) for 10 July 2021
|
77.6 kg
Lost so far: 8.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
|
|
1561 kcal
|
Fat: 59.44g | Prot: 40.66g | Carbs: 175.32g.
Breakfast: Café con Leche, La Piara Pasta de Pechuga de Pollo, Santa Isabel Pan de Molde Blanco Grande. Lunch: Chef Aceite Maravilla, Cebolla Caramelizada, Arroz Primavera, King Churrasco de Vacuno, Huevo Frito, Patatas Fritas. Dinner: Panqueques sin Relleno, Cerveza con Limon. Snacks/Other: Cerveza con Limon, Grosso Chicle. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Encinapaula206's Weight History
|