kimo rooney's Journal, 10 Jul 21

Weigh In record (no journal entry) for 10 July 2021
76 kg Lost so far: 4 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2021:
929 kcal Fat: 124.21g | Prot: 287.75g | Carbs: 1260.50g.   Lunch: صدر دجاج, بمبم خضار سوتيه, ارز ابيض ارز ابيض. Dinner: عيش بلدي عيش بلدي, Americana برجر الدجاج. more...
Losing 5.6 kg a Week

11 Supporters    Support   

Comments 
Keep going 💪  
10 Jul 21 by member: Om habiba2020
ممتاز ماشاء الله 
10 Jul 21 by member: basmayoussif.ry

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kimo rooney's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.