fernanda1958's Journal, 10 Jul 21

Weigh In record (no journal entry) for 10 July 2021
115.7 kg Lost so far: 11.7 kg.    Still to go: 24.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2021:
1655 kcal Fat: 51.02g | Prot: 110.08g | Carbs: 186.34g.   Breakfast: Catupiry Requeijão Cremoso Light, Catupiry Requeijão Light, Pão Francês. Lunch: Amendupã Paçoca Rolha, Heinz Curry Mango Sauce, Heinz Garlic Sauce, De Marchi Ervilha Congelada , Feijão Vermelho, Camil Arroz Branco (50g), Sadia Filezinho de Frango. Dinner: Picles, Hemmer Mostarda Escura, Heinz Ketchup, Quero Ketchup Tradicional, Queijo Cheddar, Frimesa Queijo Cheddar, Pão Francês, Sadia Filezinho de Frango. Snacks/Other: Grão-de-Bico Cozido, Mabel Rosquinha de Leite. more...
Losing 0.1 kg a Week

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fernanda1958's Weight History


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