Weigh In record (no journal entry) for 10 July 2021
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73.2 kg
Lost so far: 1.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 18.41g | Prot: 26.99g | Carbs: 106.68g.
Lunch: Pisang, Kacang Hijau. Dinner: Sate Ayam, Otak-Otak, Indomie Rasa Ayam Bawang. more...
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Losing 0.7 kg a Week
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wardhani_erni's Weight History
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