Weigh In record (no journal entry) for 10 July 2021
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71.9 kg
Lost so far: 23.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2424 kcal
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Fat: 102.29g | Prot: 79.22g | Carbs: 308.32g.
Breakfast: Banana. Lunch: Santa Rosa Queso Sardo, Tequeños, Riera Grisines Integrales, Zucchini, Riera Tostadas Light, Salsa Bolognesa. Dinner: 7Up 7Up Reducida en Azúcares, Paladini Salamin Picado Fino, Cerealitas Galletas de Arroz, La Paulina Queso Crema Sabor Ciboulette, Bocatti Jamón Natural Cocido. Snacks/Other: Kiwi, Panettone, Georgalos Chupetín Flynn Paff - Tutti Frutti, 9 de Oro Mini Magdalenas, Banana, Crema de Leche, Leche Parcialmente Descremada, Azúcar, Tarta de Manzana, Bauducco Cookies Sabor Chocolate. more...
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steady weight
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