Sexymoi's Journal, 10 Jul 21

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Weigh In record (no journal entry) for 10 July 2021

97.4 kg Lost so far: 16.0 kg. Still to go: 27.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2021:

919 kcal

Fat: 21.25g | Prot: 106.28g | Carbs: 80.47g. Breakfast: WonderSlim Pudding/Shake - Chocolate Cream, Hiland Fat Free Skim Milk, Gatorade Zero Berry, Hiland Fat Free Skim Milk. Lunch: WonderSlim Pudding/Shake - Chocolate Cream, WonderSlim Pudding/Shake - Chocolate Cream, Tomatoes. Snacks/Other: Trader Joe's Dark Chocolate 85%, Trader Joe's Dark Chocolate Edamame. more...

2588 kcal

Exercise: Walking (exercise) - 5.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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Sexymoi's Journal, 10 Jul 21

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Sexymoi's Weight History