Nicci’'s Journal, 10 Jul 21

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Weigh In record (no journal entry) for 10 July 2021

44.8 kg Lost so far: 7.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2021:

800 kcal

Fat: 30.93g | Prot: 47.41g | Carbs: 84.27g. Breakfast: Alpro Mandelmjölk Osötad, Havregrynsgröt, Banan, Nescafe Ice Coffee. Lunch: Sibylla Kycklingsallad Meal. Snacks/Other: Vetebröd (Inkluderar Vetekärnan). more...

1668 kcal

Exercise: Race - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Nicci’'s Weight History

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Nicci’'s Journal, 10 Jul 21

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Nicci’'s Weight History