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8 days in KU MED CENTER 4 left/right fracturered pelvis and 4-6 weeks in rehab. Never had such pain.
Pelvis is different from hip. No surgery or cast. Pelvis has to heal from inside. Muscle spasms. Pain is excruciating
Lost 5 pounds. At goal of 150. Bad way to lose it. Down from 260 to 150 in 3 yrs.
Very bad day. My greatgranddaughterc was murdered on Julyv10, 2020.
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68.0 kg
Lost so far: 49.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 17.49g | Prot: 54.61g | Carbs: 76.26g.
Breakfast: Ideal Protein Cherry Gelatin, Bacon, Toasted Bread. Lunch: Applegate Farms Oven Roasted Turkey Breast, Jell-O Lemon Gelatin Dessert, Great Value Turkey Gravy. Dinner: Beets with Harvard Sauce, Spaans Lemon Chiffon Cookies Sugar Free, Teriyaki Chicken. more...
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Losing 1.2 kg a Week
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