Weigh In record (no journal entry) for 10 July 2021
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94.1 kg
Lost so far: 7.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2175 kcal
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Fat: 124.76g | Prot: 65.75g | Carbs: 187.62g.
Breakfast: Burger Knäcke Sesam, Gekochtes Ei, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Wiltmann Peperoni-Salami, Kerrygold Butter & Rapsöl, Bauer's Jagdwurst, Leberkäse. Lunch: Gemischter Salat mit Dressing, Grießbrei, Dr. Oetker Kirschgrütze, Iglo Fischstäbchen, Fürstenkrone Kartoffelsalat mit Sahne, Ei & Gurke, Rapsöl. more...
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Gaining 0.7 kg a Week
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abnehmsuse102's Weight History
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