Weigh In record (no journal entry) for 10 July 2021
|
85.7 kg
Lost so far: 17.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
671 kcal
|
Fat: 13.66g | Prot: 30.61g | Carbs: 108.37g.
Dinner: Nestlé Ninho Soleil , Suco de Maracujá, Bem Brasil Batata Palito, Peito de Frango Frito sem Revestimento (Pele Consumida), Pão Francês. Snacks/Other: Nestlé Cereal Matinal Moça Flakes. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Karla Adorno's Weight History
|