Weigh In record (no journal entry) for 10 July 2021
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73.3 kg
Lost so far: 1.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 41.39g | Prot: 88.17g | Carbs: 45.29g.
Breakfast: President Queijo Mussarela, Ovo, Mika Farinha de Tapioca, Mika Farinha de Tapioca. Lunch: Couve Manteiga Refogada, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Dinner: Liv Up Brócolis no Vapor, Friboi Picanha Grelhada sem Gordura, Abobrinha Cozida. more...
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Losing 1.3 kg a Week
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carolinaamaral25's Weight History
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