Weigh In record (no journal entry) for 11 July 2021
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60.4 kg
Lost so far: 7.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 75.26g | Prot: 105.08g | Carbs: 87.41g.
Breakfast: 桂冠 桂冠沙拉醬light, 酪梨, 藍莓, 黄色燈籠椒, 小番茄（葡萄形狀）, 苜蓿芽, Costco 蘿蔓, 小黃瓜, 咖啡. Lunch: 水煮蛋, 雞胸肉, 清蒸鱸魚, 青江菜. Dinner: 金品 夏威夷風味起司比薩. more...
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Gaining 0.7 kg a Week
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amandaccp22's Weight History
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