a246_987989's Journal, 11 Jul 21

排便
54.5 kg Lost so far: 10.8 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2021:
1391 kcal Fat: 37.48g | Prot: 111.22g | Carbs: 148.11g.   Breakfast: Costco 科克蘭零脂希臘式優格, 捷米 芋頭蛋脆餅, Zespri 黃金奇異果, 蜂蜜. Lunch: 捷米 香煎芝麻燒肉炒麵, 捷米 里肌豬暖沙拉. more...
Gaining 5.6 kg a Week

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a246_987989's Weight History


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