Weigh In record (no journal entry) for 11 July 2021
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58.9 kg
Lost so far: 2.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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196 kcal
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Fat: 3.41g | Prot: 9.82g | Carbs: 30.30g.
Breakfast: Simba Choco Chips, Fitlife DPRO, Ultra Milk Ultra Milk Low Fat. more...
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Losing 0.1 kg a Week
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serendipity16's Weight History
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